Blog

I am a registered yoga teacher specializing in Hatha and Vinyasa Yoga.

In January 2011 I took a break from teaching to attend an accelerated full time post secondary program. Throughout the last 3 years much of my time and energy has been focused on my studies, which has lead me to my current career as a Medical Microbiology Technologist.

Working full time while attending full time school, I had very little time for myself. However almost everyday I would dedicate time on my yoga mat. Somedays I could devote 1.5hrs to my mat, while others only allowed 20minutes. Regardless, this time was sacred to me. It allowed me to centre, to return to my breath, and stretch out all the sores from sitting at a desk all day. Now that I have completed my schooling I am excited to start teaching yoga again.

I hope you will join me in my classes and through my interaction via this new website!